Gym Exercises

Here is all the exercises you will need. Just press the link and you will be forwarded to a video that shows the exercise.

I have been using a database like this for several years now and it is nice to check it out before you go to the gym for ideas and planning your work out session.

Legs

Barbell Full Squat , Barbell Front Squat , Dumbbell Lunge , Leg Press , Hack Squat , Straight Leg Deadlift , Lying Leg Curl , Leg Extension , Good Mornings , Glute-Ham Raise , Seated Leg Curl , Standing Calf Raise , Single Leg Calf Raise , Donkey Calf Raise , Seated Calf Raise , 45 degree Calf Press , Standing Calf Raise Machine 

Chest
Bench Press , Dumbbell Bench Press , Dumbbell Fly , Incline Bench Press , Dumbbell Incline Bench Press , Smith Incline Bench Press , Chest Dip , Pec Deck , Lever Chest Press , Cable Standing Fly , Dumbbell Pullover , Upward Cable Crossover

Triceps
Lying Triceps Extension , Triceps Extension , Dip (assisted) , Cable Pushdown , Close Grip Bench Press , Smith Close Grip Bench Press , Cable Bent-Over Triceps Extension , Cable Lying Triceps Extension , Dumbbell Kickback , Dumbbell Triceps Extension , Dumbbell One Arm Triceps Extension

Biceps
Barbell Curl , Dumbbell Curl , Cable Curl , Incline Curl , Preacher Curl , Concentration Curl , Hammercurl

Shoulders
Behind Neck Press , Military Press , Barbell Shoulder Press , Dumbbell Shoulder Press , Arnold Press , Smith Behind Neck Press , Smith Shoulder Press , Barbell Upright Row , Dumbbell Lateral Raise , Dumbbell Front Raise , Barbell Front Raise , Cable Rear Lateral Raise , Dumbbell Rear Lateral Raise , Lever Seated Reverse Fly , Cable Seated Rear Lateral Raise , Dumbbell Seated Rear Lateral Raise , Face Pulls 

Back
Barbell Deadlift , Barbell Bent-Over Row , Dumbbell Bent-Over Row , T-bar Bent-Over Row , Chins , Cable Pulldown , Cable Rear Pulldown , Cable Close Grip Pulldown , Cable Seated Row , Lever Seated High Row , Barbell Shrug , Dumbbell Shrug , Smith Shrug , Cable One Arm Shrug , Back Extension , Good Mornings 

Abs
Cable Kneeling Crunch , Hanging Leg-Hip Raise , Twisting Crunch , Broom Stick Twist , V-up 

Neck
Cable Neck Flexion , Weighted Neck Flexion , Lateral Neck Flexion , Lateral Neck Flexion Cable , Weighted Seated Neck Extension 

Rotator Cuffs
Infraspinatus & Teres Minor
Dumbbell Upright Shoulder External Rotation , Dumbbell Lying Shoulder External Rotation , Dumbbell Incline Shoulder External Rotation , Cable Seated Shoulder External Rotation , Cable Standing Shoulder External Rotation 
Subscapularis
Dumbbell Shoulder Internal Rotation , Cable Seated Shoulder Internal Rotation

Forearms
Barbell Reverse Curl , Cable Reverse Curl , Barbell Wrist Curl , Dumbbell Wrist Curl , Cable Wrist Curl , Barbell Reverse Wrist Curl , Cable Reverse Wrist Curl , Dumbbell Reverse Wrist Curl , Cable Roller Wrist Extension ,