Wednesday, February 10, 2016

Sleep or Workout

Like now I get the choice between extra sleep or going to the gym


It is a tough one sometimes. Until I think about it. Even when I don't feel like I really want to go to the gym and lift heavy ass weights, the effect of the training is something I want.

February is here, soon it is summer - and I want to look my best on the beach!

What do you think about for motivation? What drives you out of bed and to the gym when you really don't feel like it?

We all need to find that secret thing that will drive us to the gym even when we don't want to.

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